Our healthy Water Kefir shakes at the Bang Tao Beach Bar & Cafe on Phuket island, Thailand will give you a immune health boost to your daily Phuket routine. It is also perfect as a thirst-quenching energy drink or perhaps a healthy probiotic base for smoothies, juices and shakes.
 

About Our Water Kefir on Phuket in Thailand

 

Also known as tibicos, Japanese water crystals, or ‘tibi’, ginger-beer plant, Japanese beer seeds, and a number of other world names, Water Kefir is really a probiotic liquid connected to various health benefits, including to improve immunity.

Once fermented, Water kefir is packed with probiotics, valuable enzymes, beneficial acids, magnesium, folate, vitamin k, electrolytes, B-vitamins (including B-12) and many minerals.

Water Kefir also has a wide variety of beneficial probiotics! Although the strains vary from culture to culture, nearly 70 kinds of microorganisms is found in water kefir grains.

Studies show that the 250 ml glass of water kefir can contain as much as 2.5 billion good microorganisms. They are mainly separated into three categories:

Yeast (Saccharomyces cerevisiae, S. florentinus, S. pretoriensis, etc.)
Lactic acid bacteria (Lactobacillus casei/paracasei, L.b. harbinensis, L.b. hilgardii, etc.)
and Acetic acid bacteria (A. orientalis, A. lovaniensis and A. fabarium, etc.)

 

 

 

Water Kefir Fermenting Method

Through our lacto-fermentation the Water Kefir micro-organisms consume the Organic cane sugar and minerals during fermentation. During this technique the probiotic concentration (LAB, Amino acid and yeast probiotics) of the Water Kefir increases and the sucrose decreases since the sugar and minerals is consumed by the Water Kefir grains to create mainly simpler sugars, beneficial bacteria, yeasts, lactic acid bacteria (LAB), acetic acid bacteria (AAB), Amino acids, carbon dioxide, along with enzymes, and also B and K vitamins.

 

 

Our Bangtao Beach Bar & Restaurant, Water Kefir Juices

At the La QingTing Bar & Restaurant on Phuket, Thailand our homemade, handcrafted and organic Phuket Water Kefir juices will help you to balance and cultivate your body, it has a wide variety of good bacteria and beneficial yeasts as well as many vitamins, minerals, amino acids and enzymes, it may help the human body to detoxify naturally, while increasing your time and sense of well-being!

Try our new healthyherbal water kefir drink;.“The Phuket Shake”… with Hemp seed Milk made out of Water Kefir, and fresh fruit of your choosing…

 

 

Water Kefir Potential Health Benefits

Here's only a few of the many benefits of drinking Water Kefir…

 

 

• Supports the Gut Microbiota.


• Boosts immune system.


• Potent probiotics with approx.15 strains.


• Strong Anti-inflammatory and Anti-Infection


• Kefir enhances the defense mechanisms and suppresses viral infection such as colds and flu.


• Optimises digestion and utilisation of nutrients from food consumed


• Alkalises and detoxifies the body


• Rich in Vitamins and Minerals


• 80-90% of the sugar is consumed by the grains throughout the fermentation process


• Sugars are changed into co2 (carbonation), acids, good bacteria, and good yeasts


• Treatment of digestive and skin disorders (Acne, IBS, Crohn's, Leaky Gut, Indigestion, Bloating)


• Some medical studies mention that due to the probiotic content Water Kefir may possibly also help decrease and suppress the growth of certain kinds of cancer.

 

If you are living or just visiting Phuket island in Thailand then create a trip to La QingTing Bangtao Bar & Restaurant on Phuket for your Water Kefir Immunity morning boost…

For full sourse details about Water Kefir please go to the Bangtao Beach Bar & Cafe, Phuket business page.